#16Expectations: Good Planning or Premeditated Resentments?

We're taught to have high expectations for ourselves, but what happens when those expectations lead us to disappointment, resentment, and overall bitterness towards unmet goals?

Listen in as Catherine and Nancy share their viewpoints on this topic. Get glimpses of how culture, society, and personal beliefs drive our expectations; learn useful tools to help you keep your expectations in the healthy zone.

Runtime: 18 minutes. Click the playbox below to get started.