#42 - Schedule vs. Flow

Do you ever end your day feeling worn out from all your activity, but wondering what the heck you accomplished? Do you flit from task to task taking care of busy work yet never really completing the big stuff. Listen in as Coach Catherine gives you the scoop on managing your day in a not too rigid, but not too loose kind of way. This comes from her own trials and tribulations of being sucked into the endless world of email and google, so the advice is super practical.

Runtime: 15 mins. Click player below to begin.

CAGG 41- Regaining Your Balance

They don't call her "Coach Balance" for nothing! That would be our very own CAGG co-host Catherine Bruns of Balanced Life Coaching.

Catherine shares a very powerful tool that can help you clearly see the reality of where you want to devote your energies versus where they actually are.

Get out a pen and paper, she's going to show you how to use this powerful life balance tool in this episode of Coaching a Go Go!

runtime 15 minutes - click the playbox to begin

Don't forget to tell us your favorite episodes of Coaching a Go Go as we prepare our "Best Of" Edition for CAGG's 1 year anniversary! Click the comments link below

CAGG 40: Delegation Nation

How much time and money are you wasting by NOT delegating properly?

Celebrate Coaching-a-G0-G0's 40th episode as Nancy reveals lessons learned from a recent teleseminar with a delegation expert.

Let go... and let someone else do the heavy lifting!

(If this is a favorite episode of yours, please leave a comment below. We're compiling the Best of Coaching a Go Go based on your comments and votes)

runtime 17 minutes, click the player to begin