Thursday, February 16, 2006

#20
Resentment: Drinking Poison and Expecting the Other Person to Die



Revenge and resentment can sometimes feel sooo good, but the only one it's hurting is you! Listen to Coaches Nancy and Catherine talk about how to bring your energy back yourself by pushing your resentment 'delete' button.






MP3 File


Tuesday, February 14, 2006

#19
Can We Get Spiritual for a Moment?


You don't have to be a hermit sage on a mountain to be spiritual; in fact life's most common moments give us the opportunity to connect to the deeper meaning behind it all.

What is the difference between spirituality and religion?
How can you be spiritual in the every day doings of life?
Does this have to be a serious topic or is a laugh or two permitted?


Join Catherine and Nancy as they explore this topic, sharing some simple yet deep things you can do to stay connected to the meaning of life. Never ones to take things too seriously, you're sure to find a few things to smile about while you gain new insights.
Runtime 23 minutes.
Click play to get started.




MP3 File


image courtesy of www.bluecloud.org

Monday, February 06, 2006

#18
Completion Not Perfection

Have you ever NOT done something because you knew it wouldn't be perfect?

That type of reasoning keeps countless people from accomplishing their goals, living better lives, and making their dreams come true. Listen in as the coaches share tips on taking baby steps to gain momentum, and taking action in powerful (yet painless) ways.
Runtime 20 minutes


MP3 File

Important Note to Coaching A Go Go Fans:
Someone out there in podcast land is copying our name! Don't worry, our podcast is way better (we checked). Be sure you're always tuned in to the REAL and AUTHENTIC Coaching A Go Go with Catherine Bruns and Nancy Marmolejo! Accept no sleazy substitutes.