Monday, September 26, 2005

#2
Leave Overwhelm Behind

Did you know that 90% of the women Coaches Catherine and Nancy work with are dealing with overwhelm in some way or another? Listen in on this quick conversation to learn about two types of overwhelm, things you can start doing right now to get out of it, and the one big word that can put control back into your life.

To stream and listen right now, click on the play box arrow
To download and listen at your convenience, click on the blue 'download now'








Friday, September 23, 2005

Creating a Buzzzzzz

You're listening!! We appreciate that, and your comments. The comment section isn't working well, so please send them via email to me Catherine@coachbalance.com and I'll be happy to post them.

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You and Nancy did an excellent job!! Part of the being unafraid of 'putting yourself out there' reminded me of something Oprah said. Something to the effect that one cannot take things personally. If someone counters your opinion, it's *their* belief, and not directed personally at you. If one can embrace believing things/comments are not intended personally, the sting should start to lessen.

Can't wait for the next one!! ~ Craig


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I'm listening now. Great job!

Glennette Yelverton

www.premiumwebdesign.com

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Way 2 A Go-go!

Deborah Cole-Micek

www.rpmsuccess.com


Monday, September 19, 2005

#1
Inaugural Podcast! Getting Unstuck

Yay! Our podcast is on the air. Nancy and I have been talking about this for ages and she being the audio queen of our duo finally got us up of our okoles (that part we sit on, in Hawaiian slang) and out in to podcast world - or as Nancy would say, the cyber-mundo. Here's a bit about us:

Nancy Marmolejo is the coach extraordinaire and chief creativity officer at Comadre Coaching. She is fabulous at helping women who have cool ideas turn them into accomplishments and working at bringing out or managing the creative process in all of us. Creativity does not just mean art! Nancy has a fabulosa award winning newsletter, The Pocket Comadre, which if you do not subscribe to, do so right now! You won't want to miss an edition. This woman is up to some amazing stuff!

And for me, Catherine Bruns - I'm the coachest with the mostest at Balanced Lilfe Coaching and I work with women who are in the corporate world and are transitioning (or want to transition) to a home based or virtual business or working environment. This is exactly what I did, so I know the ropes, what works, what doesn't and what to do when you get stuck. I have an equally fantastico newsletter, Living in Balance, which has been gaining subscribers left and right. Are you a subscriber? Don't miss out.

Welcome to our very first podcast! It's nothin' fancy, but I'll tell you about how I recently got stuck and how I got myself unstuck. I bet you'll relate!

Listen on and we welcome your comments and questions. Click on the blue Download MP3 link to listen away.